As long as I can remember, I've been fascinated by stories and how they are told. As a narrative therapist, I have helped many individuals from all walks of life take control of the narratives and storylines that they feel have kept them from being the person they wanted to be. Regardless if you are a teenager looking for belonging, someone dealing with chronic illness, a couple trying to resolve your differences, or a parent trying to connect with your child, I am happy to help you find your happy ending. I use a mix of traditional evidence based therapeutic practices (CBT/ACT/DBT skills) along with more unique multimedia approaches incorporating physical and digital games, music, movies, and more to connect with you and help you make sense of the world in your own unique way.

Cognitive Behavioral Therapy (CBT), Narrative Psychology, Humanistic Therapy (e.g., Person-Centered Therapy), Family and Couples Therapy (e.g., Emotionally Focused Therapy, Structural Family Therapy), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Interpersonal Therapy

Young Adults (19-24), Adults (24+)

ADHD, Anxiety, Chronic Illness, Coping Skills, Depression, Group Therapy, Men's Issues, Intellectual Disability, Learning Disabilities, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Self-Harming, Stress, Video Game Addiction

Spirituality and Catholic