Hi. my name is Alonzo. You may call me AJ. As an Associate Marriage and Family Therapist, I love helping people work through their trauma and other adverse experiences that hindered them from reaching their full potential. "Sankofa" signifies the process of regaining lost power and knowledge through reflection on the past. As a therapist, this phrase really hits home for me. Some parts of our past may be too painful or difficult to remember. However, I have experienced directly that even in the most difficult and terrible situations, there is often potential for resiliency, strength, and progress. I want to make a therapeutic space that encourages people to find their strength and see things in a new way. I use various methods, including psychodynamic therapy, humanistic/client-centered therapy, cognitive-behavioral therapy, mindfulness, systemic therapy, and creative therapy..

Anxiety, Behavioral Issues, Career Counseling, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Eating Disorders, Emotional Disturbance, Family Conflict, LGBTQIA+ Issues, Life Coaching, Men's Issues, Parenting, Peer Relationships, PTSD, Racial Identity, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sex Therapy, Sports Performance, Stress, Substance Use, Teen Violence, Transgender, Trauma, Weight Loss, Alcohol Use, Anger Management, Bipolar Disorder, Borderline Personality, Child or Adolescent, Codependency, Drug Abuse, Addiction, Sexual Abuse, Sexual Addiction, Marital and Premarital

Narrative psychology, Humanistic Therapy (e.g., Person-Centered Therapy), Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Dialectical Behavior Therapy (DBT), Family and Couples Therapy (e.g., Emotionally Focused Therapy, Structural Family Therapy), Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Racial Identity, Multicultural Concerns, Self-Esteem, LGBTQ+ Affirming Care, Relationship Issues, Stress Management, Parenting Support, Substance Use / Addiction, Identity Development, Career Counseling / Work Stress, Mindfulness and Emotional Regulation, Adolescents and Young Adults, Domestic Violence / Intimate Partner Abuse